Water | 93.22g |
Energy | 20.0kcal |
Energy | 85.0kJ |
Protein | 2.2g |
Total lipid (fat) | 0.12g |
Ash | 0.58g |
Carbohydrate, by difference | 3.88g |
Fiber, total dietary | 2.1g |
Sugars, total | 1.88g |
Sucrose | 0.23g |
Glucose (dextrose) | 0.65g |
Fructose | 1.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 24.0mg |
Iron, Fe | 2.14mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 52.0mg |
Potassium, K | 202.0mg |
Sodium, Na | 2.0mg |
Zinc, Zn | 0.54mg |
Copper, Cu | 0.189mg |
Manganese, Mn | 0.158mg |
Selenium, Se | 2.3??g |
Vitamin C, total ascorbic acid | 5.6mg |
Thiamin | 0.143mg |
Riboflavin | 0.141mg |
Niacin | 0.978mg |
Pantothenic acid | 0.274mg |
Vitamin B-6 | 0.091mg |
Folate, total | 52.0??g |
Folic acid | 0.0??g |
Folate, food | 52.0??g |
Folate, DFE | 52.0??g |
Choline, total | 16.0mg |
Betaine | 0.6mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 38.0??g |
Retinol | 0.0??g |
Carotene, beta | 449.0??g |
Carotene, alpha | 9.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 756.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 710.0??g |
Vitamin E (alpha-tocopherol) | 1.13mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.09mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 41.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.04g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 0.04g |
17:0 | 0.0g |
18:0 | 0.0g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.0g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 0.0g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.05g |
18:2 undifferentiated | 0.04g |
18:3 undifferentiated | 0.01g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 24.0mg |
Tryptophan | 0.027g |
Threonine | 0.084g |
Isoleucine | 0.075g |
Leucine | 0.128g |
Lysine | 0.104g |
Methionine | 0.031g |
Cystine | 0.031g |
Phenylalanine | 0.075g |
Tyrosine | 0.052g |
Valine | 0.115g |
Arginine | 0.091g |
Histidine | 0.049g |
Alanine | 0.115g |
Aspartic acid | 0.508g |
Glutamic acid | 0.233g |
Glycine | 0.093g |
Proline | 0.071g |
Serine | 0.106g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |